Evolution of external load and it's relationship with competitive results.
After the previous two posts based on the control and evolution of external load, I present you this new audiovideo in which you can find the relationship between general explosive strength data (number of sets per week), specific explosive strength data (average maximal acceleration value of the team per month), and the special "bonus": their relationship with the number of points won in matches per month.
It's specially important to avoid a general and more simplistic thinking that in any condition the results will be the same that this we have had in this team. In other post I will show you other data analysis in which you will be able to understand widely what and why I'm saying that.
Just follow and enjoy,