Characteristics of the intervals of higher and lower exertion on soccer friendly games (part 1).
In this series (it will be 4 videos), I will show you some data related to the characteristics of the higher and lower exertion interval duration of some friendly soccer games.
This will include the analysis of two friendly games of a spanish first division soccer team, and one friendly game of a spanish amateur soccer team.
For the analysis we have use the metabolic power data obtained based on the formulas proposed on the papers of Minetti 2001, Di Prampero et al. 2005, 2009, and Osgnach et al. 2010, and the work of R. Colli.
I will show you the data of the dynamics of the average team exertion metabolic power, filtered for a 30" period (so I have used the average data for 30"), in order to see how is the collective (team) exertion during those games.
For one professional soccer friendly game we have analyzed the video of the same higher exertion periods, in order to see which is the tactical performance of the team.
With all these data I want you to think about the specificity of interval times applied in specific training tasks (in case we want them to be so specific ...).
Enjoy,