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domingo, 14 de octubre de 2012

Collective metabolic power exertion in soccer training: Small sided soccer game 3x3 (part 1 and 2).
Before going further with some specific tasks analysis based on the collective metabolic power exertion, I want  to deepen in a typical specific task, that is a small sided soccer game 3 against 3 players with a goalkeeper and a standard goal for each team, but in this occasion, we will look at the metabolic power exertion of all 6 players participating in the task, and during 3 consecutive sets of around 5 minutes. This has been the last part of a session performed the day after an official game by the players who didn't played it, members of a spanish first division professional soccer team.

Enjoy,




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