Intermittence and metabolic power in small sided and possession games.
Today I become crazy, and I start to present you (part 1 of 4) a very special part of my doctoral thesis, where you can see the main parameters to understand not only how and till what extend the players demonstrate conditionally during games, but also in the main training tasks, that means small sided and possession games.
This information is more than basic to understand your own training methodology, and how to improve it, always depending on the competition demands, and the possibilities of periodization.
If you see all the details, you will see that must be applied not only in professional soccer players training, but also in developmental soccer players.

It's essential to progress in our soccer training understanding and further development.

Fot further details or professional requirements, just contact me.

A little detail: it's in italian ... and not very good ... but any way!
Enjoy,